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  • Monthly Archives: March 2018

    • Know The Signs

      Posted at 5:00 am by Lisa Cavallari
      Mar 12th

      The other night, it was cold as f%ck, snowing sideways and the roads were icy.  The last thing I felt like doing after working that day, was heading back out to attend a meeting for parents on school and student safety.  I’m so glad I did.  It was incredibly informative and horrifying with the realization that a school shooting can likely happen in any city at any time.

      The vice-superintendent went over the Blue Point System which is what the schools in our district use in the case of a lockdown.  Once the lever on one of these is pulled (they are located throughout the school), the police are immediately dispatched.  The school intercom is connected to this alarm and a recorded voice repeats over and over that the Blue Point System has been activated and police are on their way.  Studies have shown that when a shooter hears sirens or knows that police are coming, they usually turn the gun on themselves and the shooting is over more quickly.  A thought that makes me sick to my stomach that this is our reality.

      We watched the video above called The Sandy Hook Promise and I hope you take the time to watch it too.  It’s less than 3 minutes long and it covers the signs to look for in troubled teens.

      A technology expert also spoke about sites and apps that kids are using these days. Here’s a breakdown of what he covered:

      • Kids should never “friend” anyone they don’t know through apps like Instagram or Snapchat.
      • As parents we should make sure we are familiar with every app that our children have on their devices.
      • Make sure you’re friends with your children through these apps so you can keep better tabs on them.
      • Click on every app that’s on your child’s phone.  There are apps that appear to be something completely innocent, but once they click into those apps they are anything but what they seemed.  One example is The Vault.
      • Common apps that are used by kids and teens that are inappropriate: Tinder, GroupMe, AfterSchool, Grindr, Hot Or Not
      • Kids should always use their technology downstairs in the family room and never in their room.  They can use earbuds if they are watching videos.
      • #mysecretfamily is on Twitter for teens who suffer from anorexia, self harm, suicidal thoughts and others.  They can offer suggestions to hide their disorders, commiserate or plan their own suicide.
      • Once a month or every other week, take a look at your child’s phone to check their texts, browsing history and apps.  It might seem like an invasion of privacy and be a little awkward for you both, but it could make a huge positive impact in the long run if something serious is going on and your teen isn’t telling you about it.

      Is your head spinning yet?  Are you freaking out?  I had a lot of trouble sleeping that night, let me tell you!  Maybe we can’t prevent every little thing from happening to our children.  Their hearts will still get broken and I’m sure kids will still be mean to one another, but having a little more knowledge about technology and signs could keep the really serious $hit from occurring.  I don’t ever want to look back and think there’s something more I could have done if it was possible.  I’d rather be proactive and stay on top of this stuff.

      We’re all in this together!  The more we know, the better off our kids will be in the future.

       

       

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      Posted in Kids | Tagged Know The Signs, Safe Internet For Kids, Sandy Hook Promise, School Safety
    • Popovers

      Posted at 6:00 am by Lisa Cavallari
      Mar 2nd

      These light, pillowy popovers taste great on their own or with any meal.  When you whip the ingredients up in a blender, it makes it that much easier to make this already simple recipe.  The only thing you need to remember when making popovers is that you can’t open the oven door for a peek while they are baking, otherwise they won’t rise properly.

      For a sweeter version spread Nutella or raspberry jam on them for breakfast.  For a more savory side, eat them plain or with butter.  Give these a try.  Bet you can’t eat just one.

      Popovers

      • Servings: 12
      • Time: 35 minutes
      • Difficulty: easy
      • Print

      Ingredients

      • 4 large eggs, warmed in a cup of warm water for 5 minutes before cracking
      • 1 1/2 cups milk (skim, low-fat or full-fat), lukewarm
      • 1/2 tsp salt
      • 1 1/2 cups all-purpose flour
      • 3 Tb melted butter

      Directions

      1. Preheat oven to 450 degrees.   Position rack on lower shelf.  The top of the fully risen popovers  should be midway up the oven.
      2. In a standard muffin cup tin, coat with nonstick cooking spray on all 12 cups.
      3. Blend eggs, milk and salt together in the blender.
      4. Add flour all at once and blend until frothy.  Pour melted butter in and blend for another 15 seconds.
      5. Pour batter into each muffin cup filling about 2/3 full.
      6. Bake for 20 minutes.  Lower oven temp to 350 and bake for another 10 minutes or until tops are browned.

      EDC3E209-B2D1-454C-854B-BB4EFD63EF11

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      Posted in Baking | Tagged Popovers
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